Good Morning Smoothie

Cook time & Preparation

  • 2 minutes to make
  • Makes x2 good sized glasses
  • (For a 1 minute smoothie – Pre make and bag up ingredients in the fridge the night before)


  1. In a blender combine: x2 blocks of frozen spinach, 1/2 a courgette, handful of cherries/raspberries/blueberries, half a banana, handful of blueberries, 1/2 a cup of almond milk/water, 1 tbsp of hemp seeds, 1 tbsp Gluten-free oats, 1/2 Tbsp of coconut oil. Whiz and enjoy.